Monday Is The Day You Quit Smoking

the-incredible-cigarette-that-doesnt-cause-cancer-is-changing-the-worldOf course there is no day that you’re supposed to pick to stop smoking. No sir. But if you are thinking of that fateful day when you make a life-changing decision it is also wise to Google it. It seems that a lot of people are searching for terms about quitting tobacco during Mondays. According to a new study search for quitting occurs on Mondays than on any other day of the week after analyzing searches in six languages from 2008 to 2012. What is it so? Let’s try to find out.

Monday is the day
According to a research letter published in the JAMA Internal Medicine journal of the American Medical Association on the average quitters search for items about quitting 25 percent more on Mondays. Saturdays are the days where there is least interest in quitting. Probably it has something to do with still getting a last puff during the weekend before attempting to quit and start the week at the same time.

Monday signifies a fresh new start
What is interesting, researchers are not surprised about this discovery. Researchers say that Monday is perceived as something that is associated with a fresh new start which is true with quitting tobacco. It is not coincidental that the government website Smokefree.gov also gets a spike on its traffic on—you guessed it right—Mondays. So unless you are Garfield, Monday is a really nice reflection of the resolve of quitters to finally embrace a healthy lifestyle and finally forego a nightmarish abduction in the clutches of nicotine addiction.

Monday gives a way to reach smokers
The new findings give a new perspective to health authorities on how to reach quitters and how to push for the agenda of finally ending their smoking habit. The new information is a new clue that the health leaders can use on how to skew their programs to take advantage of this phenomenon. It could lead to more ads appearing on Mondays and concentrating the efforts to inform the public about the horrors of smoking during the weekends so that quitters would have extra impetus to find out how to quit by Monday.

Monday gives hope to quitters
The new information also opens up a powerful message to smokers that have tried to quit and failed in the past. The new study can give health leaders more leverage to help people that are trying to quit and this time improve the chances of success. Mondays are a symbol of giving hope that if you get a relapse, there is another Monday where you can try and quit smoking anew. It seems in a year you can get 52 opportunities to quit which relieves some pressure and improves the chances of really getting out of the habit. Mondays may not be the most thrilling day for partying but it is certainly a great day for quitting. Well you can quit almost every day but a fresh start would be something that can push you more to achieve greatness.

Pick the right product
When quitting, it’s really important to use something that really works. E-cigarettes are officially not devices for quitting smoking, but with the help of e-cigs more people than ever have been able to quit smoking. Choosing a good e-cig brand is important as well. We’d suggest Green Smoke or EverSmoke, but it’s up you you which is the best for you. So, start your week with a good e-cig and most likely you will be able to quit.

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